Toronto Women’s 10K

I did it, registered for the Toronto Women’s 10K on August 27th.

Now, I need a plan.

Week 1 & 2 – M- Weights, T- 5k, W – Swim, T-5K, F- Weights, S-7K , Sun – hot yoga.

Week 3 & 4 – M – Weights, T-5K, W- swim, T-5k, F-rest, S- 8k, Sun – hot yoga

Week 5,  M – Weights, T-5k, W-swim, T-6k, F-rest, S-9k, Sun – Hot yoga

Week 6, M- Weights, T-5K, W-swim, T-7k, F- rest, S-10K, Sun – hot yoga

Week 7, M – weights, T-5k, W-swim, T-8k, F-rest, S – 11k, Sun – hot yoga

Week 8, M – weights, T – 5k, W – swim, T- 8k, F- rest, S-11k, Sun hot yoga


I start the plan on Monday!


2 Comments (+add yours?)

  1. ModernMom
    Jun 03, 2011 @ 12:05:51

    Oh YEAH for you! Best of luck with your plan:)


  2. St. Elsewhere
    Jun 04, 2011 @ 00:09:41

    Awesome! Good Luck with the plan!

    Be good.


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